Hedi Midouni 8x15:00/1:30r BikeErg
49,724
Meters
2:00:00.0
Time
2:24.7
Pace
1389
Calories
130
Heart Rate
| Rest Distance | 377 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 50,101 |
| Overall Time | 2:12:00.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| RPM | 80 |
| Revolution Count | 9614 |
| Power/kg | 1.4 |
| Drag Factor | 47 |
May 17, 2025 19:48:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 2:00:00.0 | 49,724 | 2:24.7 | 115 | 696 | 80 | 130 |
| 15:00.0 | 6,264 | 2:23.6 | 118 | 706 | 81 | 132 |
| 15:00.0 | 6,251 | 2:23.9 | 117 | 703 | 81 | 134 |
| 15:00.0 | 6,288 | 2:23.1 | 119 | 710 | 81 | 135 |
| 15:00.0 | 6,264 | 2:23.6 | 118 | 706 | 81 | 131 |
| 15:00.0 | 6,211 | 2:24.9 | 115 | 695 | 80 | 129 |
| 15:00.0 | 6,241 | 2:24.2 | 117 | 701 | 80 | 132 |
| 15:00.0 | 6,206 | 2:25.0 | 115 | 694 | 80 | 130 |
| 15:00.0 | 5,999 | 2:30.0 | 104 | 656 | 77 | 122 |
| r377 |
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Workout Graph
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