Hedi Midouni v8:00/2:00r...3 SkiErg
5,699
Meters
24:00.0
Time
2:06.3
Pace
357
Calories
165
Heart Rate
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,826 |
| Overall Time | 30:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 43 |
| Stroke Count | 1032 |
| Drag Factor | 81 |
June 09, 2025 19:28:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.0 | 5,699 | 2:06.3 | 174 | 897 | 43 | 165 | |
| 8:00.0 | 1,899 | 2:06.3 | 173 | 896 | 44 | 163 | |
| r: 2:00 | 49 | ||||||
| 8:00.0 | 1,900 | 2:06.3 | 174 | 897 | 43 | 166 | |
| r: 2:00 | 65 | ||||||
| 8:00.0 | 1,899 | 2:06.3 | 173 | 896 | 42 | 166 | |
| r: 2:00 | 13 | ||||||
| r127 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.