Hedi Midouni 3x10:00/1:00r SkiErg
5,951
Meters
30:00.0
Time
2:31.2
Pace
322
Calories
133
Heart Rate
| Rest Distance | 64 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,015 |
| Overall Time | 33:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 40 |
| Stroke Count | 1212 |
| Drag Factor | 80 |
June 13, 2025 10:23:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,951 | 2:31.2 | 101 | 648 | 40 | 133 |
| 10:00.0 | 1,986 | 2:31.0 | 102 | 649 | 40 | 135 |
| 10:00.0 | 1,982 | 2:31.3 | 101 | 647 | 41 | 132 |
| 10:00.0 | 1,983 | 2:31.2 | 101 | 647 | 40 | 132 |
| r64 |
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Workout Graph
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