Hedi Midouni 3x10:00/1:00r SkiErg
6,105
Meters
30:00.0
Time
2:27.4
Pace
337
Calories
139
Heart Rate
| Rest Distance | 56 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,161 |
| Overall Time | 33:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 40 |
| Stroke Count | 1221 |
| Drag Factor | 80 |
July 14, 2025 21:35:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,105 | 2:27.4 | 109 | 675 | 40 | 139 |
| 10:00.0 | 2,020 | 2:28.5 | 107 | 667 | 42 | 138 |
| 10:00.0 | 2,040 | 2:27.0 | 110 | 678 | 41 | 142 |
| 10:00.0 | 2,045 | 2:26.6 | 111 | 681 | 39 | 138 |
| r56 |
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Workout Graph
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