Hedi Midouni 3x10:00/1:00r SkiErg

6,098

Meters

30:00.0

Time

2:27.5

Pace

336

Calories

134

Heart Rate

Rest Distance60
Rest Time3:00.0
Overall Distance6,158
Overall Time33:00.0
Average Watts109
Calories Per Hour674
Stroke Rate41
Stroke Count1242
Drag Factor80

July 18, 2025 22:16:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,098 2:27.5 109 674 41 134
10:00.0 2,020 2:28.5 107 667 43 131
10:00.0 2,033 2:27.5 109 674 40 134
10:00.0 2,045 2:26.6 111 681 42 137
r60

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Workout Graph

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