Hedi Midouni 6x6:00/1:00r BikeErg
15,284
Meters
36:00.0
Time
2:21.3
Pace
434
Calories
126
Heart Rate
| Rest Distance | 657 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 15,941 |
| Overall Time | 42:00.0 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 78 |
| Revolution Count | 2825 |
| Power/kg | 1.51 |
| Drag Factor | 54 |
January 11, 2026 22:06:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 36:00.0 | 15,284 | 2:21.3 | 124 | 723 | 78 | 126 |
| 6:00.0 | 2,557 | 2:20.7 | 125 | 730 | 79 | 122 |
| 6:00.0 | 2,532 | 2:22.1 | 122 | 710 | 78 | 125 |
| 6:00.0 | 2,500 | 2:24.0 | 117 | 700 | 77 | 123 |
| 6:00.0 | 2,563 | 2:20.4 | 126 | 730 | 79 | 131 |
| 6:00.0 | 2,557 | 2:20.7 | 125 | 730 | 79 | 133 |
| 6:00.0 | 2,575 | 2:19.8 | 128 | 740 | 79 | 123 |
| r657 |
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Workout Graph
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