Hedi Midouni 30:00 SkiErg
6,404
Meters
30:00.0
Time
2:20.5
Pace
368
Calories
147
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 37 |
| Stroke Count | 1130 |
| Drag Factor | 109 |
January 13, 2026 22:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,404 | 2:20.5 | 126 | 733 | 368 | 37 | 147 |
| 6:00.0 | 1,278 | 2:20.8 | 125 | 731 | 73 | 37 | 134 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 75 | 38 | 148 |
| 18:00.0 | 1,281 | 2:20.5 | 126 | 734 | 73 | 38 | 151 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 74 | 38 | 152 |
| 30:00.0 | 1,280 | 2:20.6 | 126 | 733 | 73 | 38 | 152 |
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Workout Graph
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