Hedi Midouni 30:00 BikeErg
12,479
Meters
30:00.0
Time
2:24.2
Pace
348
Calories
119
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| RPM | 77 |
| Revolution Count | 2316 |
| Power/kg | 1.43 |
| Drag Factor | 53 |
January 23, 2026 22:34:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 12,479 | 2:24.2 | 117 | 701 | 348 | 77 | 119 |
| 5:00.0 | 2,089 | 2:23.6 | 118 | 706 | 58 | 77 | 116 |
| 10:00.0 | 2,110 | 2:22.1 | 122 | 719 | 59 | 78 | 123 |
| 15:00.0 | 2,076 | 2:24.5 | 116 | 699 | 58 | 77 | 116 |
| 20:00.0 | 2,036 | 2:27.3 | 109 | 676 | 56 | 76 | 120 |
| 25:00.0 | 2,093 | 2:23.3 | 119 | 709 | 59 | 78 | 121 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 698 | 58 | 77 | 121 |
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Workout Graph
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