Hedi Midouni v10:00/3:00r...2 SkiErg
3,725m
Meters
17:00.0
Time
2:16.9
Pace
217
Calories
| Rest Distance | 16m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,741m |
| Overall Time | 20:00.0 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 36 |
| Stroke Count | 595 |
| Drag Factor | 115 |
September 05, 2019 20:08:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:00.0 | 3,725m | 2:16.9 | 136 | 769 | 36 | |
| 10:00.0 | 2,188m | 2:17.1 | 136 | 767 | 34 | |
| r: 3:00 | 16m | |||||
| 7:00.0 | 1,537m | 2:16.6 | 137 | 772 | 37 | |
| r16m |
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Workout Graph
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