Hedi Midouni 5x2:00/0:30r SkiErg
2,321m
Meters
10:00.0
Time
2:09.2
Pace
141
Calories
| Rest Distance | 94m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 2,415m |
| Overall Time | 12:30.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 42 |
| Stroke Count | 424 |
| Drag Factor | 112 |
September 06, 2019 13:12:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,321m | 2:09.2 | 162 | 857 | 42 | |
| 2:00.0 | 468m | 2:08.2 | 166 | 871 | 42 | |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 40 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 41 | |
| 2:00.0 | 463m | 2:09.5 | 161 | 853 | 43 | |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 43 | |
| r94m |
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Workout Graph
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