Hedi Midouni 1x400m/5:00r row
400m
Meters
1:16.3
Time
1:35.3
Pace
33
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 421m |
| Overall Time | 6:16.3 |
| Average Watts | 403 |
|---|---|
| Calories Per Hour | 1688 |
| Stroke Rate | 38 |
| Stroke Count | 48 |
September 09, 2019 10:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16.3 | 400m | 1:35.3 | 403 | 1688 | 38 | |
| 1:16.3 | 400m | 1:35.3 | 403 | 1688 | 38 | |
| r21m |
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Workout Graph
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