Hedi Midouni 28:00 SkiErg
5,879m
Meters
28:00.0
Time
2:22.8
Pace
331
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 35 |
| Stroke Count | 983 |
| Drag Factor | 95 |
September 10, 2019 20:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:00.0 | 5,879m | 2:22.8 | 120 | 712 | 35 |
| 6:00.0 | 1,247m | 2:24.3 | 116 | 700 | 34 |
| 12:00.0 | 1,258m | 2:23.0 | 119 | 711 | 34 |
| 18:00.0 | 1,259m | 2:22.9 | 120 | 712 | 35 |
| 24:00.0 | 1,262m | 2:22.6 | 121 | 715 | 37 |
| 28:00.0 | 853m | 2:20.6 | 126 | 732 | 37 |
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Workout Graph
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Negative splits, exemple à suivre