4,350m row on September 16, 2019

Hedi Midouni 4,350m row

4,350m

Meters

27:30.0

Time

3:09.6

Pace

218

Calories

Average Watts	51
Calories Per Hour	476

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

5x3:30/2:00

952 1:50.2 23
877 1:59.7 21
840 2:05 23
841 2:04.8 25
840 2:05 25

Pire pacing ever