Hedi Midouni 3x6:00/2:00r SkiErg
4,194m
Meters
18:00.0
Time
2:08.7
Pace
258
Calories
178
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,244m |
| Overall Time | 24:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 34 |
| Stroke Count | 607 |
| Drag Factor | 127 |
October 09, 2019 19:02:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,194m | 2:08.7 | 164 | 864 | 34 | 178 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 33 | 173 |
| 6:00.0 | 1,397m | 2:08.8 | 164 | 863 | 33 | 179 |
| 6:00.0 | 1,402m | 2:08.3 | 165 | 869 | 35 | 181 |
| r50m |
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Workout Graph
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