Hedi Midouni 36:00 SkiErg
7,015m
Meters
36:00.0
Time
2:33.9
Pace
376
Calories
150
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 29 |
| Stroke Count | 1058 |
| Drag Factor | 63 |
October 15, 2019 19:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,015m | 2:33.9 | 96 | 630 | 29 | 150 |
| 8:00.0 | 1,612m | 2:28.8 | 106 | 664 | 30 | 155 |
| 16:00.0 | 1,538m | 2:36.0 | 92 | 617 | 27 | 147 |
| 24:00.0 | 1,552m | 2:34.6 | 95 | 625 | 30 | 148 |
| 32:00.0 | 1,550m | 2:34.8 | 94 | 624 | 30 | 152 |
| 36:00.0 | 763m | 2:37.2 | 90 | 609 | 30 | 151 |
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Workout Graph
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36min à 75% HR (150bpm)