Hedi Midouni 2x5:00/1:00r SkiErg
1,831m
Meters
10:00.0
Time
2:43.8
Pace
95
Calories
| Rest Distance | 25m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,856m |
| Overall Time | 12:00.0 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 34 |
| Stroke Count | 339 |
| Drag Factor | 74 |
March 23, 2021 00:10:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,831m | 2:43.8 | 80 | 573 | 34 | |
| 5:00.0 | 920m | 2:43.0 | 81 | 577 | 36 | |
| 5:00.0 | 911m | 2:44.6 | 78 | 569 | 32 | |
| r25m |
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Workout Graph
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Reprise apres + 1 an et demi
Mettre moins de damper, ça pique trop les triceps