Hedi Midouni 1x400m/1:00r SkiErg
400m
Meters
1:43.2
Time
2:09.0
Pace
24
Calories
| Rest Distance | 9m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 409m |
| Overall Time | 2:43.2 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 40 |
| Stroke Count | 68 |
| Drag Factor | 92 |
March 25, 2021 02:08:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:43.2 | 400m | 2:09.0 | 163 | 861 | 40 | |
| 1:43.2 | 400m | 2:09.0 | 163 | 861 | 40 | |
| r9m |
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Workout Graph
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