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Hedi Midouni 18x0:30/0:30r SkiErg

2,082

Meters

9:00.0

Time

2:09.6

Pace

119

Calories

Rest Distance311
Rest Time9:00.0
Overall Distance2,393
Overall Time18:00.0
Average Watts160
Calories Per Hour852
Stroke Rate51
Stroke Count476
Drag Factor130

April 07, 2021 06:08:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

EB W1D4

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:00.0 2,082 2:09.6 160 852 51
0:30.0 114 2:11.5 154 828 46
0:30.0 115 2:10.4 158 842 52
0:30.0 114 2:11.5 154 828 54
0:30.0 114 2:11.5 154 828 52
0:30.0 115 2:10.4 158 842 52
0:30.0 114 2:11.5 154 828 50
0:30.0 116 2:09.3 162 857 52
0:30.0 113 2:12.7 150 814 50
0:30.0 114 2:11.5 154 828 52
0:30.0 114 2:11.5 154 828 50
0:30.0 115 2:10.4 158 842 52
0:30.0 115 2:10.4 158 842 48
0:30.0 113 2:12.7 150 814 48
0:30.0 116 2:09.3 162 857 50
0:30.0 117 2:08.2 166 871 52
0:30.0 117 2:08.2 166 871 54
0:30.0 117 2:08.2 166 871 50
0:30.0 127 1:58.1 212 1031 58
r311

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Workout Graph

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