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Hedi Midouni 15x0:40/0:20r SkiErg

2,325

Meters

10:00.0

Time

2:09.0

Pace

137

Calories

Rest Distance244
Rest Time5:00.0
Overall Distance2,569
Overall Time15:00.0
Average Watts163
Calories Per Hour860
Stroke Rate41
Stroke Count411
Drag Factor160

May 03, 2021 18:15:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
10:00.0 2,325 2:09.0 163 860 41
0:40.0 154 2:09.8 160 849 47
0:40.0 153 2:10.7 157 839 47
0:40.0 152 2:11.5 154 828 44
0:40.0 153 2:10.7 157 839 42
0:40.0 154 2:09.8 160 849 39
0:40.0 153 2:10.7 157 839 39
0:40.0 154 2:09.8 160 849 41
0:40.0 153 2:10.7 157 839 39
0:40.0 155 2:09.0 163 860 38
0:40.0 154 2:09.8 160 849 38
0:40.0 154 2:09.8 160 849 39
0:40.0 154 2:09.8 160 849 39
0:40.0 156 2:08.2 166 871 38
0:40.0 157 2:07.3 169 882 39
0:40.0 170 1:57.6 215 1039 44
r244

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Workout Graph

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