Hedi Midouni 5x2:00/2:00r SkiErg
2,419m
Meters
10:00.0
Time
2:04.0
Pace
154
Calories
| Rest Distance | 76m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,495m |
| Overall Time | 20:00.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 42 |
| Stroke Count | 422 |
| Drag Factor | 158 |
August 15, 2021 20:52:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,419m | 2:04.0 | 183 | 931 | 42 | |
| 2:00.0 | 480m | 2:05.0 | 179 | 916 | 41 | |
| 2:00.0 | 482m | 2:04.4 | 181 | 924 | 43 | |
| 2:00.0 | 483m | 2:04.2 | 183 | 928 | 43 | |
| 2:00.0 | 484m | 2:03.9 | 184 | 932 | 43 | |
| 2:00.0 | 489m | 2:02.6 | 189 | 952 | 41 | |
| r76m |
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Workout Graph
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EB W2D5 (il manque le 1er intervalle)