Hedi Midouni 20:00 SkiErg
4,209
Meters
20:00.0
Time
2:22.5
Pace
236
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 38 |
| Stroke Count | 764 |
| Drag Factor | 69 |
November 06, 2021 17:37:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,209 | 2:22.5 | 121 | 715 | 236 | 38 |
| 4:00.0 | 847 | 2:21.6 | 123 | 723 | 48 | 42 |
| 8:00.0 | 843 | 2:22.3 | 121 | 717 | 47 | 38 |
| 12:00.0 | 830 | 2:24.5 | 116 | 698 | 46 | 36 |
| 16:00.0 | 839 | 2:23.0 | 120 | 711 | 47 | 38 |
| 20:00.0 | 850 | 2:21.1 | 124 | 728 | 48 | 37 |
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Workout Graph
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