Hedi Midouni 1x4:00/1:30r SkiErg
993m
Meters
4:00.0
Time
2:00.8
Pace
65
Calories
175
Heart Rate
Rest Distance | 15m |
---|---|
Rest Time | 1:30.0 |
Overall Distance | 1,008m |
Overall Time | 5:30.0 |
Average Watts | 198 |
---|---|
Calories Per Hour | 982 |
Stroke Rate | 44 |
Stroke Count | 177 |
Drag Factor | 99 |
April 13, 2023 17:44:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:00.0 | 993m | 2:00.8 | 198 | 982 | 44 | 175 |
4:00.0 | 992m | 2:00.9 | 198 | 980 | 44 | 175 |
r15m |
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Workout Graph
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