Hedi Midouni 3x5:00/2:00r SkiErg
3,215m
Meters
15:00.0
Time
2:19.9
Pace
183
Calories
149
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,265m |
| Overall Time | 21:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 554 |
| Drag Factor | 99 |
May 23, 2023 12:41:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,215m | 2:19.9 | 128 | 739 | 37 | 149 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 36 | 142 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 38 | 150 |
| 5:00.0 | 1,071m | 2:20.0 | 127 | 738 | 37 | 156 |
| r50m |
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Workout Graph
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