Hedi Midouni 3x5:00/2:00r SkiErg

3,551m

Meters

15:00.0

Time

2:06.7

Pace

222

Calories

171

Heart Rate

Rest Distance47m
Rest Time6:00.0
Overall Distance3,598m
Overall Time21:00.0
Average Watts172
Calories Per Hour891
Stroke Rate39
Stroke Count584
Drag Factor157

May 31, 2023 20:25:00

Workout
SkiErg

Workout Type
Interval:Time

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,551m 2:06.7 172 891 39 171
5:00.0 1,183m 2:06.7 172 890 38 164
5:00.0 1,183m 2:06.7 172 890 39 173
5:00.0 1,184m 2:06.6 172 892 40 176
r47m

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