Hedi Midouni 20:00 SkiErg
3,898
Meters
20:00.0
Time
2:33.9
Pace
208
Calories
151
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 33 |
| Stroke Count | 661 |
| Drag Factor | 54 |
June 12, 2023 22:50:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,898 | 2:33.9 | 96 | 630 | 208 | 33 | 151 |
| 4:00.0 | 851 | 2:21.0 | 125 | 729 | 48 | 42 | 150 |
| 8:00.0 | 795 | 2:30.9 | 102 | 650 | 43 | 34 | 151 |
| 12:00.0 | 764 | 2:37.0 | 90 | 610 | 40 | 32 | 154 |
| 16:00.0 | 752 | 2:39.5 | 86 | 596 | 39 | 28 | 151 |
| 20:00.0 | 737 | 2:42.8 | 81 | 579 | 38 | 30 | 151 |
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Workout Graph
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