Hedi Midouni 1x0:45/3:30r SkiErg
233m
Meters
0:45.0
Time
1:36.5
Pace
20
Calories
171
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 254m |
| Overall Time | 4:15.0 |
| Average Watts | 389 |
|---|---|
| Calories Per Hour | 1637 |
| Stroke Rate | 69 |
| Stroke Count | 52 |
| Drag Factor | 175 |
June 15, 2023 19:51:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 233m | 1:36.5 | 389 | 1637 | 69 | 171 |
| 0:45.0 | 233m | 1:36.5 | 389 | 1637 | 69 | 171 |
| r21m |
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Workout Graph
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