Hedi Midouni 26:21 SkiErg
5,302m
Meters
26:21.4
Time
2:29.1
Pace
288
Calories
159
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 977 |
| Drag Factor | 55 |
June 19, 2023 00:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.4 | 5,302m | 2:29.1 | 106 | 663 | 34 | 159 |
| 4:00.0 | 806m | 2:28.8 | 106 | 664 | 38 | 145 |
| 8:00.0 | 805m | 2:29.0 | 106 | 663 | 36 | 154 |
| 12:00.0 | 806m | 2:28.8 | 106 | 664 | 35 | 159 |
| 16:00.0 | 806m | 2:28.8 | 106 | 664 | 34 | 162 |
| 20:00.0 | 804m | 2:29.2 | 105 | 662 | 33 | 163 |
| 24:00.0 | 802m | 2:29.6 | 104 | 659 | 34 | 164 |
| 26:21.4 | 473m | 2:29.4 | 105 | 660 | 33 | 166 |
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Workout Graph
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