Hedi Midouni 30:00 SkiErg
4,961m
Meters
30:00.0
Time
3:01.4
Pace
248
Calories
123
Heart Rate
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 33 |
| Stroke Count | 1006 |
| Drag Factor | 62 |
July 04, 2023 20:56:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,961m | 3:01.4 | 59 | 501 | 33 | 123 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 35 | 119 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 34 | 126 |
| 15:00.0 | 820m | 3:02.9 | 57 | 496 | 33 | 122 |
| 20:00.0 | 809m | 3:05.4 | 55 | 488 | 33 | 123 |
| 25:00.0 | 810m | 3:05.1 | 55 | 489 | 34 | 125 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 33 | 125 |
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Workout Graph
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