Hedi Midouni 30:00 SkiErg
4,829m
Meters
30:00.0
Time
3:06.3
Pace
240
Calories
133
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 37 |
| Stroke Count | 1137 |
| Drag Factor | 61 |
July 08, 2023 14:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 4,829m | 3:06.3 | 54 | 486 | 37 | 133 |
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 36 | 128 |
| 10:00.0 | 804m | 3:06.5 | 54 | 485 | 37 | 136 |
| 15:00.0 | 805m | 3:06.3 | 54 | 486 | 37 | 131 |
| 20:00.0 | 805m | 3:06.3 | 54 | 486 | 39 | 132 |
| 25:00.0 | 809m | 3:05.4 | 55 | 488 | 39 | 137 |
| 30:00.0 | 805m | 3:06.3 | 54 | 486 | 39 | 134 |
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Workout Graph
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