Hedi Midouni 1x5:00/2:00r SkiErg
1,280
Meters
5:00.0
Time
1:57.1
Pace
87
Calories
182
Heart Rate
| Rest Distance | 19 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,299 |
| Overall Time | 7:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 43 |
| Stroke Count | 216 |
| Drag Factor | 94 |
July 10, 2023 00:57:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 43 | 182 |
| 5:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 43 | 182 |
| r19 |
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Workout Graph
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