Hedi Midouni 10:00 BikeErg
3,904m
Meters
10:00.0
Time
2:33.6
Pace
104
Calories
137
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 78 |
| Revolution Count | 788 |
| Power/kg | 1.17 |
| Drag Factor | 42 |
July 14, 2023 18:00:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,904m | 2:33.6 | 96 | 631 | 78 | 137 |
| 2:00.0 | 785m | 2:32.8 | 98 | 637 | 79 | 132 |
| 4:00.0 | 798m | 2:30.3 | 103 | 654 | 80 | 136 |
| 6:00.0 | 772m | 2:35.4 | 93 | 620 | 78 | 133 |
| 8:00.0 | 754m | 2:39.1 | 87 | 598 | 77 | 142 |
| 10:00.0 | 795m | 2:30.9 | 102 | 650 | 80 | 143 |
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Workout Graph
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