Hedi Midouni 30:00 BikeErg
11,106m
Meters
30:00.0
Time
2:42.0
Pace
288
Calories
131
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 79 |
| Revolution Count | 2396 |
| Power/kg | 1 |
| Drag Factor | 34 |
July 14, 2023 22:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,106m | 2:42.0 | 82 | 582 | 79 | 131 |
| 5:00.0 | 1,843m | 2:42.7 | 81 | 579 | 79 | 128 |
| 10:00.0 | 1,860m | 2:41.2 | 83 | 587 | 80 | 133 |
| 15:00.0 | 1,855m | 2:41.7 | 83 | 584 | 80 | 128 |
| 20:00.0 | 1,851m | 2:42.0 | 82 | 582 | 80 | 134 |
| 25:00.0 | 1,861m | 2:41.2 | 84 | 587 | 80 | 134 |
| 30:00.0 | 1,837m | 2:43.3 | 80 | 576 | 80 | 132 |
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Workout Graph
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