Hedi Midouni 6x10:00/1:00r BikeErg
22,336m
Meters
1:00:00.0
Time
2:41.1
Pace
584
Calories
119
Heart Rate
| Rest Distance | 208m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,544m |
| Overall Time | 1:06:00.0 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| RPM | 80 |
| Revolution Count | 4798 |
| Power/kg | 1.02 |
| Drag Factor | 34 |
July 22, 2023 20:25:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 22,336m | 2:41.1 | 84 | 587 | 80 | 119 |
| 10:00.0 | 3,716m | 2:41.4 | 83 | 586 | 80 | 119 |
| 10:00.0 | 3,722m | 2:41.2 | 84 | 587 | 80 | 117 |
| 10:00.0 | 3,721m | 2:41.2 | 83 | 587 | 80 | 120 |
| 10:00.0 | 3,727m | 2:40.9 | 84 | 588 | 80 | 122 |
| 10:00.0 | 3,724m | 2:41.1 | 84 | 588 | 80 | 121 |
| 10:00.0 | 3,726m | 2:41.0 | 84 | 588 | 80 | 120 |
| r208m |
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Workout Graph
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