Hedi Midouni 20:03 SkiErg
4,014m
Meters
20:03.7
Time
2:29.9
Pace
217
Calories
150
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 34 |
| Stroke Count | 822 |
| Drag Factor | 87 |
July 23, 2023 18:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:03.7 | 4,014m | 2:29.9 | 104 | 657 | 34 | 150 |
| 6:00.0 | 1,196m | 2:30.5 | 103 | 653 | 35 | 146 |
| 12:00.0 | 1,202m | 2:29.7 | 104 | 658 | 35 | 151 |
| 18:00.0 | 1,203m | 2:29.6 | 104 | 659 | 34 | 153 |
| 20:03.7 | 413m | 2:29.7 | 104 | 658 | 32 | 152 |
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Workout Graph
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