Hedi Midouni 15:00 BikeErg
5,698m
Meters
15:00.0
Time
2:37.9
Pace
149
Calories
121
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| RPM | 81 |
| Revolution Count | 1219 |
| Power/kg | 1.09 |
| Drag Factor | 35 |
August 04, 2023 00:09:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 5,698m | 2:37.9 | 89 | 605 | 81 | 121 |
| 3:00.0 | 1,171m | 2:33.7 | 96 | 631 | 83 | 121 |
| 6:00.0 | 1,187m | 2:31.6 | 100 | 645 | 85 | 127 |
| 9:00.0 | 1,192m | 2:31.0 | 102 | 649 | 85 | 126 |
| 12:00.0 | 1,131m | 2:39.1 | 87 | 598 | 81 | 120 |
| 15:00.0 | 1,016m | 2:57.1 | 63 | 516 | 72 | 113 |
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Workout Graph
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