Hedi Midouni 30:00 BikeErg
12,218m
Meters
30:00.0
Time
2:27.3
Pace
336
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| RPM | 87 |
| Revolution Count | 2613 |
| Power/kg | 1.33 |
| Drag Factor | 35 |
August 04, 2023 19:01:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,218m | 2:27.3 | 109 | 676 | 87 |
| 5:00.0 | 1,994m | 2:30.4 | 103 | 653 | 85 |
| 10:00.0 | 2,009m | 2:29.3 | 105 | 661 | 86 |
| 15:00.0 | 2,035m | 2:27.4 | 109 | 675 | 87 |
| 20:00.0 | 2,023m | 2:28.2 | 107 | 669 | 86 |
| 25:00.0 | 2,054m | 2:26.0 | 112 | 686 | 88 |
| 30:00.0 | 2,103m | 2:22.6 | 121 | 714 | 90 |
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Workout Graph
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