Hedi Midouni 3x15:00/1:00r BikeErg
17,834m
Meters
45:00.0
Time
2:31.3
Pace
484
Calories
120
Heart Rate
| Rest Distance | 114m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 17,948m |
| Overall Time | 48:00.0 |
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 647 |
| RPM | 85 |
| Revolution Count | 3821 |
| Power/kg | 1.23 |
| Drag Factor | 34 |
August 17, 2023 23:10:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 17,834m | 2:31.3 | 101 | 647 | 85 | 120 |
| 15:00.0 | 5,941m | 2:31.4 | 101 | 646 | 85 | 117 |
| 15:00.0 | 5,942m | 2:31.4 | 101 | 646 | 85 | 120 |
| 15:00.0 | 5,952m | 2:31.2 | 101 | 648 | 85 | 123 |
| r114m |
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Workout Graph
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