Hedi Midouni 2x15:00/1:00r BikeErg
11,936m
Meters
30:00.0
Time
2:30.8
Pace
325
Calories
113
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 12,003m |
| Overall Time | 32:00.0 |
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 85 |
| Revolution Count | 2553 |
| Power/kg | 1.24 |
| Drag Factor | 35 |
August 21, 2023 09:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 11,936m | 2:30.8 | 102 | 651 | 85 | 113 |
| 15:00.0 | 5,951m | 2:31.2 | 101 | 648 | 85 | 112 |
| 15:00.0 | 5,984m | 2:30.4 | 103 | 654 | 85 | 114 |
| r67m |
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Workout Graph
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