Hedi Midouni 2x20:00/2:00r BikeErg
16,332m
Meters
40:00.0
Time
2:26.9
Pace
452
Calories
130
Heart Rate
| Rest Distance | 75m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 16,407m |
| Overall Time | 44:00.0 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 84 |
| Revolution Count | 3346 |
| Power/kg | 1.34 |
| Drag Factor | 45 |
August 24, 2023 09:34:00
Workout
BikeErg
Workout Type
Interval:Time
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,332m | 2:26.9 | 110 | 679 | 84 | 130 |
| 20:00.0 | 8,163m | 2:27.0 | 110 | 679 | 88 | 130 |
| 20:00.0 | 8,168m | 2:26.9 | 110 | 679 | 80 | 130 |
| r75m |
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Workout Graph
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