Hedi Midouni 2x15:00/1:30r SkiErg
5,743m
Meters
30:00.0
Time
2:36.7
Pace
305
Calories
128
Heart Rate
| Rest Distance | 45m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,788m |
| Overall Time | 33:00.0 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 44 |
| Stroke Count | 1336 |
| Drag Factor | 55 |
August 29, 2023 00:07:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,743m | 2:36.7 | 91 | 612 | 44 | 128 |
| 15:00.0 | 2,878m | 2:36.3 | 92 | 615 | 46 | 131 |
| 15:00.0 | 2,866m | 2:37.0 | 90 | 611 | 43 | 125 |
| r45m |
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Workout Graph
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