Hedi Midouni 12:00 BikeErg
6,156m
Meters
12:00.0
Time
1:56.9
Pace
207
Calories
174
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| RPM | 87 |
| Revolution Count | 1048 |
| Power/kg | 2.67 |
| Drag Factor | 69 |
September 18, 2023 22:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 6,156m | 1:56.9 | 219 | 1052 | 87 | 174 |
| 1:30.0 | 759m | 1:58.5 | 210 | 1022 | 86 | 156 |
| 3:00.0 | 754m | 1:59.3 | 206 | 1008 | 85 | 162 |
| 4:30.0 | 757m | 1:58.8 | 208 | 1016 | 86 | 171 |
| 6:00.0 | 766m | 1:57.4 | 216 | 1042 | 87 | 173 |
| 7:30.0 | 762m | 1:58.1 | 212 | 1031 | 87 | 178 |
| 9:00.0 | 765m | 1:57.6 | 215 | 1039 | 87 | 180 |
| 10:30.0 | 769m | 1:57.0 | 218 | 1051 | 87 | 182 |
| 12:00.0 | 824m | 1:49.2 | 269 | 1224 | 93 | 190 |
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Workout Graph
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