Hedi Midouni 2x15:00/2:00r SkiErg
6,068m
Meters
30:00.0
Time
2:28.3
Pace
334
Calories
143
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,100m |
| Overall Time | 34:00.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 37 |
| Stroke Count | 1104 |
| Drag Factor | 54 |
October 28, 2023 21:32:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,068m | 2:28.3 | 107 | 669 | 37 | 143 |
| 15:00.0 | 3,031m | 2:28.4 | 107 | 668 | 37 | 142 |
| 15:00.0 | 3,036m | 2:28.2 | 107 | 669 | 37 | 145 |
| r32m |
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Workout Graph
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