Hedi Midouni 30:00 SkiErg
5,514m
Meters
30:00.0
Time
2:43.2
Pace
286
Calories
146
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 43 |
| Stroke Count | 1310 |
| Drag Factor | 53 |
November 04, 2023 23:15:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,514m | 2:43.2 | 80 | 577 | 43 | 146 |
| 5:00.0 | 917m | 2:43.5 | 80 | 575 | 40 | 135 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 41 | 146 |
| 15:00.0 | 919m | 2:43.2 | 80 | 577 | 42 | 148 |
| 20:00.0 | 920m | 2:43.0 | 81 | 577 | 45 | 152 |
| 25:00.0 | 922m | 2:42.6 | 81 | 579 | 48 | 149 |
| 30:00.0 | 916m | 2:43.7 | 80 | 574 | 46 | 147 |
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Workout Graph
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