Hedi Midouni 4x15:00/2:00r SkiErg
11,452m
Meters
1:00:00.0
Time
2:37.1
Pace
608
Calories
123
Heart Rate
| Rest Distance | 67m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 11,519m |
| Overall Time | 1:08:00.0 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 36 |
| Stroke Count | 2194 |
| Drag Factor | 54 |
November 06, 2023 22:18:00
Workout
SkiErg
Workout Type
Interval:Time
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,452m | 2:37.1 | 90 | 610 | 36 | 123 |
| 15:00.0 | 2,863m | 2:37.1 | 90 | 610 | 33 | 125 |
| 15:00.0 | 2,864m | 2:37.1 | 90 | 610 | 41 | 127 |
| 15:00.0 | 2,864m | 2:37.1 | 90 | 610 | 32 | 119 |
| 15:00.0 | 2,861m | 2:37.2 | 90 | 609 | 40 | 123 |
| r67m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.