Hedi Midouni 628m SkiErg
628m
Meters
2:09.7
Time
1:43.2
Pace
48
Calories
172
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 48 |
| Stroke Count | 122 |
| Drag Factor | 239 |
November 13, 2023 19:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.7 | 628m | 1:43.2 | 318 | 1393 | 48 | 172 |
| 0:26.1 | 125m | 1:44.4 | 308 | 1358 | 57 | 161 |
| 0:25.4 | 250m | 1:41.6 | 334 | 1448 | 45 | 171 |
| 0:25.5 | 375m | 1:42.0 | 330 | 1435 | 47 | 177 |
| 0:25.7 | 500m | 1:42.8 | 322 | 1408 | 47 | 174 |
| 0:26.1 | 625m | 1:44.4 | 308 | 1358 | 44 | 179 |
| 0:01.0 | 628m | 2:46.6 | 76 | 560 | 0 | 180 |
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Workout Graph
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