Hedi Midouni 1000m SkiErg
1,000
Meters
3:26.4
Time
1:43.2
Pace
76
Calories
174
Heart Rate
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1395 |
| Stroke Rate | 51 |
| Stroke Count | 176 |
| Drag Factor | 202 |
November 13, 2023 21:28:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:26.4 | 1,000 | 1:43.2 | 318 | 1395 | 76 | 51 | 174 |
| 0:26.2 | 125 | 1:44.8 | 304 | 1346 | 9 | 57 | 156 |
| 0:25.4 | 250 | 1:41.6 | 334 | 1448 | 10 | 52 | 170 |
| 0:25.3 | 375 | 1:41.2 | 338 | 1462 | 10 | 47 | 175 |
| 0:25.3 | 500 | 1:41.2 | 338 | 1462 | 10 | 50 | 175 |
| 0:25.7 | 625 | 1:42.8 | 322 | 1408 | 10 | 51 | 178 |
| 0:26.1 | 750 | 1:44.4 | 308 | 1358 | 9 | 48 | 177 |
| 0:26.2 | 875 | 1:44.8 | 304 | 1346 | 9 | 53 | 180 |
| 0:26.1 | 1,000 | 1:44.4 | 308 | 1358 | 9 | 51 | 183 |
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Workout Graph
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