Hedi Midouni 30:00 SkiErg
5,414m
Meters
30:00.0
Time
2:46.2
Pace
278
Calories
114
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 30 |
| Stroke Count | 948 |
| Drag Factor | 54 |
November 14, 2023 09:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,414m | 2:46.2 | 76 | 562 | 30 | 114 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 35 | 114 |
| 10:00.0 | 906m | 2:45.5 | 77 | 565 | 31 | 115 |
| 15:00.0 | 897m | 2:47.2 | 75 | 557 | 29 | 112 |
| 20:00.0 | 906m | 2:45.5 | 77 | 565 | 31 | 115 |
| 25:00.0 | 897m | 2:47.2 | 75 | 557 | 29 | 112 |
| 30:00.0 | 900m | 2:46.6 | 76 | 560 | 28 | 121 |
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Workout Graph
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