Hedi Midouni 30:00 BikeErg
12,609m
Meters
30:00.0
Time
2:22.7
Pace
354
Calories
126
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| RPM | 81 |
| Revolution Count | 2432 |
| Power/kg | 1.46 |
| Drag Factor | 47 |
November 15, 2023 10:28:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,609m | 2:22.7 | 120 | 714 | 81 | 126 |
| 5:00.0 | 2,098m | 2:22.9 | 120 | 711 | 81 | 126 |
| 10:00.0 | 2,110m | 2:22.1 | 122 | 719 | 81 | 126 |
| 15:00.0 | 2,110m | 2:22.1 | 122 | 719 | 81 | 127 |
| 20:00.0 | 2,102m | 2:22.7 | 120 | 714 | 81 | 128 |
| 25:00.0 | 2,096m | 2:23.1 | 119 | 710 | 81 | 126 |
| 30:00.0 | 2,095m | 2:23.1 | 119 | 710 | 81 | 123 |
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Workout Graph
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