Hedi Midouni 30:00 SkiErg
6,018m
Meters
30:00.0
Time
2:29.5
Pace
328
Calories
136
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 35 |
| Stroke Count | 1072 |
| Drag Factor | 54 |
November 16, 2023 10:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,018m | 2:29.5 | 105 | 660 | 35 | 136 |
| 5:00.0 | 1,003m | 2:29.5 | 105 | 660 | 38 | 136 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 36 | 135 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 136 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 35 | 136 |
| 25:00.0 | 1,000m | 2:30.0 | 104 | 656 | 35 | 141 |
| 30:00.0 | 1,002m | 2:29.7 | 104 | 659 | 36 | 137 |
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Workout Graph
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