Hedi Midouni 30:00 SkiErg
5,724m
Meters
30:00.0
Time
2:37.2
Pace
302
Calories
117
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 38 |
| Stroke Count | 1147 |
| Drag Factor | 54 |
November 21, 2023 10:14:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,724m | 2:37.2 | 90 | 609 | 38 | 117 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 42 | 102 |
| 10:00.0 | 959m | 2:36.4 | 91 | 614 | 41 | 117 |
| 15:00.0 | 952m | 2:37.5 | 89 | 607 | 39 | 120 |
| 20:00.0 | 954m | 2:37.2 | 90 | 609 | 38 | 122 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 35 | 121 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 35 | 122 |
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Workout Graph
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